Nobody’s Sleeping
$40.00
Nobody’s Sleeping: 7 Proven Sleep Strategies for Better Health and Happiness
Sleep is when our bodies consolidate memories, strengthen our immune systems, repair our muscles, regulate our hormones, resolve psychological conflicts, and more. When we’re asleep, we are free to dream and run our imagination wild, resolve problems and wake up refreshed. Oh, how we crave that feeling of waking up energized and ready to tackle the day! Despite how critical sleep is, a recent survey found many of us aren’t getting enough.
My 7 Proven Sleep Strategies for Better Health and Happiness will allow you to sleep more soundly.
#1 New Release
Nobody’s Sleeping: 7 Proven Sleep Strategies for Better Health and Happiness hit the top of Amazon’s New Releases in its category the first week it was available for pre-order! I am thrilled and honored to bring such a valuable resource to people who are desperate for a good night’s sleep.
We Spend 1/3 Of Our Lives In Bed. Isn’t It Worth The Extra Effort To Make Sure That Our Sleep Is Deep And Nourishing?
Sleep, like healthy lifestyle management, should be a family affair. If the child is not sleeping, the parents are not sleeping.
This book addresses the general and age-specific problems so the entire family can have a better sleep experience.
My approach has always been to avoid the short-term “pill mill” quick-fix approach, but rather a long-term permanent solution to your problem. The process of creating better and healthier sleep is not always going to be easy, but the results will be fruitful in the long run.
Here’s How My Clients Sleep at Night
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Nobody's Sleeping
7 Proven Sleep Strategies for Better Health and Happiness
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